• Training for a marathon or other event?
• Taking up a new sport?
• Thinking of getting fitter?

Physiotherapists can identify areas of musculoskeletal weakness that may cause problems or injury when you start exercising.

We offer a biomechanical assessment (Joint range and strength of motion, muscle balance, core stability) to screen you for any vulnerability toward injury in your chosen sport or exercise.

Following assessment, you will be prescribed simple but tailored exercises, stretches and advice to minimise your injury risk and maximise participation.

Book an appointment now on 07971 870035.